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Our Services

We offer professional counseling services for individuals and couples aged 16 and older, available both in-person and online. While the majority of clients engage in weekly sessions, we are committed to accommodating their specific needs by offering flexible scheduling options.

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Individual Therapy

Common concerns addressed in individual counselling include:​

  • Anger

  • Anxiety

  • Breakup/Separation/Divorce

  • Depression

  • Domestic abuse

  • Grief

  • Life transitions

  • Relationship issues

  • Self-esteem

  • Stress

  • Trauma

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Couples Therapy

Common concerns addressed in couples counselling include:

  • Betrayal and infidelity

  • Communication problems

  • Conflict resolution challenges

  • Disconnect

  • Detachment

  • Fertility challenges

  • Financial disagreements

  • Intimacy issues

  • Life transitions and changes

  • Parenting challenges

Types of Sessions

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P

In-Person

  • A calming environment that enriches your therapeutic journey.

  • A safe and comfortable space for you to openly express your thoughts and emotions.

  • In-person interactions can deepen the connection with your therapist, fostering greater understanding.

  • Facilitates non-verbal communication, like body language, which is essential in the healing.

V

Virtual

  • A simple and convenient way of receiving professional support from the comfort of your own home.

  • You will be provided with a secure and confidential link for your sessions.

  • This option eliminates travel, making therapy easy to fit into your daily routine.

  • We uphold the same high standards of privacy, empathy, and professionalism as our in-person sessions.

Our Fees

Sessions are 50-minutes each

Individual - $155 

Couples - $180 

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© 2025 Rucha Patel, Registered Psychotherapist, MSc., RP, CCC

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