Heal What Hurts,
Love Deeper, Live Freer
Trauma-informed therapy for individuals and couples in Barrie, with virtual options across Ontario.
We invite you to embrace your vulnerability and reclaim your power!
At Liberated Mind Therapy, we prioritize your well-being and support individuals and couples healing from childhood trauma, betrayal trauma, and the lasting impact of emotional wounds. Many clients come to us feeling stuck in old patterns, struggling with trust, or simply exhausted from trying to cope on their own.
We also work with clients navigating depression, anxiety, low self-esteem, and relationship stress. Couples often seek help with communication difficulties, emotional distance, or breaks in trust. Together, we focus on rebuilding connection, strengthening understanding, and supporting resilience.
BEYOND SURFACE-LEVEL THERAPY
Our approach is compassionate and trauma-informed, drawing on methods such as Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Cognitive Behaviour Therapy (CBT), and the Gottman Method. Every session is tailored to your needs so you can gain clarity, feel supported, and create meaningful change at a pace that feels right for you.
If you’re ready to begin this work, we’re here with the tools and support to help you move forward.
Book a free consultation to explore if we’re a good fit.
Discover Inner Harmony
Why Choose Liberated Mind Therapy?
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Specialized in Trauma & Couples Therapy: We help with trauma, emotional wounds, and relationship challenges with trauma-informed, shame-informed, and evidence-based techniques.
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Empathetic & Compassionate Support: We offer experienced, emotionally attuned support so you can feel safe, understood, and supported.
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Flexible Appointments: We provide evening and weekend options, with in-person sessions in Barrie and secure virtual therapy across Ontario.
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Comfortable, Calming Space: We've created a warm, welcoming office in Barrie with free on-site parking.
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Insurance-Friendly Services: Sessions are covered by most extended health benefits and may qualify for CRA medical expense claims.
Our Services
“A liberated mind sees clearly, feels fully, and responds intentionally, from a place of safety, curiosity, and compassion.”
Rucha Patel, MSc., RP
A Space for Deep Healing
At Liberated Mind Therapy, we believe that meaningful healing begins with feeling safe, supported, and truly seen. ​
The environment is intentionally designed to reduce overwhelm, support regulation, and help you leave session feeling grounded. Gentle lighting, comfortable seating, and a peaceful atmosphere help create the sense of safety your healing work deserves. Free on-site parking makes arriving easy, so you can focus on what you came for — yourself.
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If you are navigating:
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​​Emotional overwhelm, anxiety, or shut-down
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Difficulty with trust or intimacy
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People-pleasing, perfectionism, or fear of abandonment
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Flashbacks, intrusive thoughts, or trauma triggers
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A desire to heal, even if you’re unsure where to begin
Together, we can explore:
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The story behind your symptoms
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How your nervous system has been protecting you
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What healing can look like for you, in ways that feel safe and true to who you are​
Find Your Bliss: Start Your Therapy Journey in 3 Simple Steps
Like a succulent, your mind holds more resilience than it shows. Healing isn’t about rushing growth; it’s about giving yourself permission to bloom in your own time.
Still Unsure
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It’s completely okay to feel unsure about starting therapy.
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Therapy isn’t only for crisis — it’s for anyone needing support.
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We’ll begin wherever you feel safest, and you’re always in control.
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What matters most is a trusting connection at your pace.
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If you have questions, you can reach out anytime.
Start Your Healing Journey
At Liberated Mind Therapy, we offer trauma-informed support for individuals and couples in Barrie and across Ontario.
Reach out today. We’re here to help you reclaim your peace.
If you are experiencing a crisis and are in need of immediate support, please call 911 or contact Crisis Services with CMHA 24/7 crisis line at 1-888-893-8333.