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Now accepting new clients for in-person and virtual sessions!

Heal What Hurts

Trauma and Couples Therapy in Barrie, Ontario - Rise Stronger. Love Deeper. Live Freer.

Individual and couples counselling in person in Barrie and virtually across Ontario.

Free 15-minute consultation

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Succulent

A Space for Deep Healing

At Liberated Mind Therapy, we believe that meaningful healing begins with feeling safe, supported, and truly seen. Founded by Rucha Patel, our practice offers trauma-informed therapy in Barrie, Ontario, for individuals and couples seeking deep emotional healing and authentic connection.​​​​​​

You Might Be Struggling With:
  • ​​​Emotional overwhelm, anxiety, or shut-down

  • Difficulty with trust or intimacy

  • People-pleasing, perfectionism, or fear of abandonment

  • Flashbacks, intrusive thoughts, or trauma triggers

  • A desire to heal, but unsure where to start​​

​You don’t have to navigate it alone.

We help you explore:

  • The story behind your symptoms

  • How your nervous system has protected you

  • What healing means for you—on your terms​​​​

Beyond Surface-Level Therapy

This isn’t surface-level talk therapy.
We go deeper into your patterns, your pain, and your resilience.

We invite you to embrace your vulnerability and  reclaim your power!

At Liberated Mind Therapy, we help individuals and couples heal from childhood trauma, betrayal trauma, and the lasting impact of emotional wounds. Whether you feel stuck in old patterns, struggle with trust, or are simply exhausted from just surviving, we offer a safe, grounded space to begin again.

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We also support clients navigating depression, anxiety, low self-esteem, and relationship breakdowns. Couples often come to us facing communication issues, emotional distance, or ruptured trust. Together, we work toward repair, connection, and resilience.

 

Our approach is compassionate, trauma-informed, and emotionally safe, rooted in evidence-based methods like IFS, EFT, CBT, and the Gottman Method.

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If you're ready to do the inner work, we're here with care, clarity, and tools that support lasting change.

 

Book a free consultation to explore working together.

Like a succulent, your mind holds more resilience than it shows. Healing isn’t about rushing growth; it’s about giving yourself permission to bloom in your own time.

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Why Choose Liberated Mind Therapy?

  • Specialized in Trauma & Couples Therapy: We support individuals and couples healing from trauma, emotional wounds, and relationship challenges with depth, care, and evidence-based approaches.

  • Experienced & Compassionate Care: Our therapists are trauma-informed, emotionally attuned, and deeply committed to creating a space where you feel safe, supported, and seen.

  • Flexible Scheduling Options: We offer evening and weekend appointments, with in-person sessions in Barrie and secure virtual therapy across Ontario.

  • Comfortable, Calming Space: Our Barrie office provides a warm and welcoming environment, with free parking and a setting designed for emotional ease.

  • Insurance-Friendly Services: Sessions are covered by most extended health benefits and may qualify for CRA income tax claims as medical expenses under the Medical Expense Tax Credit (METC).

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Our Services

Find Your Bliss: Start Your Therapy Journey in 3 Simple Steps

1

Request a Free Consultation

Share a bit about what you’re looking for, and we’ll help you explore if we’re the right fit. This free 15-minute call gives you a chance to connect with us, ask questions, and get a feel for our approach before committing.

2

Book Your First Session

Prefer to skip the consult and start right away? Book your first session online, either in-person at our Barrie office or virtually across Ontario. You’ll be redirected to our secure Jane platform, or we can assist with booking directly.

3

Meet With Your Therapist

Begin your journey with someone who truly listens and walks alongside you. After booking, we’ll email everything you need to feel prepared. If you have any questions, we’re here to support you every step of the way.

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  • It’s completely normal to wonder if therapy is the right fit for you. Starting counselling can bring up questions, and that’s okay.

  • Therapy isn’t just for mental illness. It supports trauma healing, relationship struggles, anxiety, and everyday stress. Whether you're working through trauma or simply want to feel more grounded, therapy offers support that meets you where you are.

  • We don’t have to go deep right away. We’ll begin where you feel most safe and ready.

  • You have full control: your privacy is respected, and you can pause or stop therapy at any time.

  • What matters most is building a trusting relationship with your therapist, one step at a time.

  • If you’re still unsure, we’re here to answer your questions and help you feel more confident about taking that first step.

Still Unsure About Therapy?

Start Your Healing Journey

At Liberated Mind Therapy, we offer trauma-informed support for individuals and couples in Barrie and across Ontario.
 
Reach out today . We’re here to help you reclaim your peace.

If you are experiencing a crisis and are in need of immediate support, please call 911 or contact Crisis Services with CMHA 24/7 crisis line at 1-888-893-8333.

I acknowledge that I live, work, and play on the traditional and stolen territories of the Anishinaabeg peoples, including the Odawa, Ojibwe, and Pottawatomi Nations of the Three Fires Confederacy, as well as the Wendat (Huron) Nation, who lived here prior to the mid-17th century. I hold gratitude for their enduring presence and care for this land.

therapy in Barrie

© 2025 Liberated Mind Therapy. All Rights Reserved.

Trauma & Couples Therapy in Barrie, Ontario
Serving clients in-person in Barrie and virtually across Ontario

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