Latest Articles

Latest Articles

Search

A young woman with fair skin and brown hair sits barefoot beneath a large tree with exposed roots. She wears a dark khaki cotton dress and gazes downward with a soft, reflective expression, suggesting she is processing how her childhood trauma affects her adulthood. The quiet stream and gentle light around her create a calm, natural space for introspection.

The Roots of Trauma: How Childhood Trauma Affects Adulthood

You might not think of your childhood as traumatic. But if you often feel guilt, people-please, keep emotional distance, or struggle with persistent anxiety or depression, the effects may still be there. This post explores how childhood trauma affects adulthood and how the past may be present in more ways than you realize.

Rucha Patel

8 min read

I acknowledge that I live, work, and play on the traditional and stolen territories of the Anishinaabeg peoples, including the Odawa, Ojibwe, and Pottawatomi Nations of the Three Fires Confederacy, as well as the Wendat (Huron) Nation, who lived here prior to the mid-17th century. I hold gratitude for their enduring presence and care for this land.

Trauma & Couples Therapy in Barrie, Ontario
Serving clients in-person in Barrie and virtually across Ontario

Terms of Use

Privacy Policy

bottom of page